Melanie is a certified Kundalini Aquarian Level 1 Instructor (KRI International).

Kundalini yoga kriyas, asanas, pranayama, mantras and meditation has transformed Melanie’s life and now she is sharing her experience with the world. She has learnt that we carry all our mental and emotional pains within the body and it is through the technical art of yoga that we are able to release this baggage leaving us free and happy.

Kundalini yoga brings you to your interior core, so in effect you become your own interior designer at it were! Removing trauma and releasing blockages that have hindered our lives. These techniques bring light to all our inner darkness, making your spine more flexible, feeling more energy in your body and aligning your chakras.

We are not the body, but we are souls residing in the body.  The body is your temple, it is a hotel because you are only a passing guest. The choice is yours; wouldn’t you prefer residing in a 5-star hotel?

We have all heard of the Negative and Positive Minds. However, in Kundalini yoga, we live from a Neutral Mind.

Join Melanie to find the equilibrium in your life and find your neutral mind.